Spnz RAM form

https://docs.google.com/document/d/16M90TcbQwjpONIqwvJTNeYOGT_cOQ_7D2yyynvJT4-A/edit

I give myself Relational Because I tried my best in everything we did on wednesday

This physical activity improved my physical capabilities

Next time I could improve on my attention and my readiness like I was ready but I just didn't feel ready